30cm Yoga Column Gym Fitness Foam Roller Pilates Yoga Exercise Back Muscle Massage Roller Soft Yoga Block Drop Shipping
Medium density muscle roller is comfortable to use - making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Gentle enough to use while in pain from lower back injury, sciatica or plantar fasciitis.
One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
Stretch overworked and tense muscles of the leg, arms, and feet by rolling during your warm up and cool downs.
Instantly benefits the hamstring, glutes and calves by delivering superior massages at home or at the gym.
Loved by runners, crossfit athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and who just do a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.
