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Hoola Hoops

Hoola Hoops

Hula hooping is a safe and fun way to burn calories and body fat, improve your balance, strengthen your core muscles, can provide similar results to other types of aerobic activities, such as dancing including salsa, hula, belly and swing dancing, Many hoops are crafted to help you shed calories and get stronger, hoop that is twirled around the waist, limbs or neck. They have been used by children and adults.